June 7, 2010 | Men's Wellbeing, Massage, Aromatherapy Blog
Do you live on your own? These 4 ways how a man on his own can use aromatherapy will make your life healthier and more pleasant:
- Regular drinking of chamomile tea is great for prevention of bladder / kidney stones.
- The next time you have a nosebleed, soak a cotton wool bud or a piece of cotton wool in lemon juice [or neat essential oil of lemon if at hand] and insert it as far up your nostril as you can. Keep it there for 3 minutes while reclining your head and when you remove it, your bleeding will have stopped.
- Smelly shoes? Drip a few drops of any essential oil – which if you don’t have at home is available from a pharmacy or drug mart – on a cotton wool pad or ball and insert it into each shoe. This will take the odor away and make the shoes – and even the entire shoe storage space – smell nice!
- If your fridge / freezer is beginning to smell a bit ripe, wash it out thoroughly with your traditional cleaner in your usual way and then prepare a final rinse containing a few drops of Bergamot, Grapefruit, Lemon, or Orange essential oil to leave a fresh clean scent. Never add too much oil into the water – 3 drops to half a bucket of water are plenty. Add a splash of washing-up liquid to help the essential oils disperse properly and wipe the surfaces.
Have you stumbled across this article and you haven’t viewed other articles or pages of my site? There’re plenty more articles on this site about how a man can use aromatherapy.
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