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How Can Men Use Aromatherapy at Home?

Are you also one of many men who live on their own? These few ways how men who live on their own can use aromatherapy at home will certainly make your life healthier and more pleasant:

Regular drinking of chamomile tea

is great for prevention of bladder and also kidney stones.

The next time your nose bleeds,

soak a cotton wool bud or a piece of cotton wool in lemon juice [or neat essential oil of lemon if at hand] and insert it as far up your nostril as you can.  Keep it there for 3 minutes while reclining your head. When you remove it, your bleeding will have stopped.

Smelly shoes?

Drip a few drops of any essential oil – which if you don’t have at home is available from a pharmacy, health, or drug store – on a piece of cotton wool and insert it into each shoe.  This will take the odor away and certainly make the shoes – and even the entire shoe storage space – smell beautifully!

If your fridge / freezer is beginning to smell bad,

wash it out thoroughly with your traditional cleaner in your usual way. Then prepare a final rinse containing a few drops of bergamot, grapefruit, lemon, or orange essential oil to leave a fresh clean scent.  Never add too much oil into the water – 3 drops to half a bucket of water are plenty.  Add a splash of washing-up liquid to help the essential oils disperse properly and wipe the surfaces.

Citruses are the best cleaning agents.

This is why lemon is the most frequently used agent in commercial cleaning products. If you don’t have any of the essential oils listed in the paragraph above this one, you can also clean any surface in your home with the juice of real lemon fruit. The effects will be just as pleasant and effective.

You can beautiful repel insects

by using certain essential oils. The fifth paragraph of this article lists the right oils for the job.

Have you stumbled across this article and you haven’t viewed other articles or pages of my site?

Therefore here’re other articles on this site about how a man can use aromatherapy:
1. how men who own animals can use aromatherapy in treating them
2. how corporate men can use aromatherapy in their workplace – you can also use the tips from this article at home.
3. why aromatherapy works – and is healthier, cheaper, more pleasant and effective in the long term than commercial medicines
 


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