Massage is brilliant for good sleep. Why? I’ll tell you in this short article which was born thanks to a conversation with a man who has been getting massage from me for years. Bless his heart and I thank him for the loyalty and inspiration! I wrote that conversations are important for a reason. But that’s another article. This one is for all the corporate men who work hard, are perpetually in the fast lane, and may have bad sleep from all the beating of the corporate world. Read More
There are men who see my three roles of a companion, massage therapist, and coach as conflicting or contradicting instead of a holistic package. But these men don’t look beneath the surface. Here’s why these roles are absolutely not conflicting and happily cohabit in a beautiful package which holistically looks after the professional man working in the corporate world or business. Read More
What are the most frequent mistakes that massage therapists make? Why is it good for men who go for massages to know them? How will you be able to quickly spot whether the massage therapist is good or fake?
If you’re a seasoned recipient of massage, you may strongly prefer getting it on a massage table – or not. If you’re a man who stumbled across my blog and immersed himself in its pearls of wisdom, I’ll tell you the pros and cons of massage tables. And which option you’d get if you came for a massage to me. Read More
Gentlemen, why is it better to go to an independent masseuse than a massage clinic or parlour if you want a real quality massage? Read More
In conversations about aromatherapy I often hear the objection that people don’t trust it to cure their conditions more than they trust commercially prepared medications from pharmacies and health or drug stores. One conversation about the potency of aromatherapy with a longtime loyal recipient of my massages inspired me to share why aromatherapy works and always will work. So here it is: Read More
Corporate life has taken and will continue to take it out of many a man. Aromatherapy – the application of essential oils and their blends – is an easily available, ecological, kinder to the body than synthetic drugs, immensely effective, and (considering that you need very small amounts) inexpensive solution to keeping a man healthy and productive in the corporate world. If this solution appeals to you, try the tips that resonate with you for the next few months. You’ll certainly feel the difference and may even become an inspiration to your colleagues who eternally swallow pills! Read More
Would you sleep without me? Sleeping with me would keep you awake! And keeping awake is what people in today’s at least western society certainly do way too much of – to the cost of their health, productivity, and quality of life. Do you sleep enough? Or do you cast this beautiful gift down the priorities list?
Although massage is generally enormously beneficial and certainly a great pleasure when done well, there are occasions when you should not have it. What are those occasions? Read More
If you regularly exercise – especially in busy gyms – in 3 sets of 12, 15, or 20 exercises, you’ll be familiar with your brain going off course while the body is going through the sequence. Somewhere you suddenly realize that you’ve lost count and are in a quandary about whether you’re on the second or third set! How can you prevent this? How can you concentrate solidly? Read More
How can animal owners use aromatherapy to ward off everyday unpleasant aftermaths of the animal world? Here are four tips: Read More
Drinking water will certainly make any man sexier and healthier. Sexual performance and health go hand in hand. But drinking water doesn’t come easily to many men. Why? And what? And how?
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In my previous article I described the signs and dangers of dehydration and outlined how drinking water is immensely important for men’s health, wellbeing, and productivity. But the resounding question is how to drink water correctly. Here are some answers. Read More
The obvious benefits of the beautiful art and science of massage are all over the internet. The four not obvious benefits of massage are here. Read More
Are you one of many men who live alone? These ways how men can use aromatherapy at home will certainly make your life healthier and more pleasant whether you live alone or with others:
If you sit in cars or at desks for long periods of time, this quick simple neck and shoulder self-massage will relieve the creeping tension and tight painful muscles. And the relief will certainly heighten your productivity. So I invite you to learn it here! Read More
When a man beaten by the demands of corporate, business, and family life feels like a relaxing massage which isn’t prostitution in disguise, how does he know which type to pick before researching massage ads? Read More