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Elite High Profile Companion Courtesan London – Toronto – International

Female Independent Elite Companion London – Toronto – International

How Should Men Be Drinking Water for Higher Sexappeal?

In my previous article I described the signs and dangers of dehydration and outlined how drinking water is immensely important for men’s health, wellbeing, and productivity.  But the resounding question of many men is how to drink water correctly.  Here are some answers.  

Beware of sweet beverages.

The goal of manufacturers of sweet beverages is to get us to buy more regularly.  Nothing else interests them. And if many of us were to manufacture a soft drink, they’d also be thinking of profit first and not about whether the drink was healthy.  Their interest would be that their beverage was irresistibly tasty and people would want more.  This means that the beverage must be adequately sweet and thus becomes nutritionally dangerous.  All these soft sweet drinks have two things in common:

  • one glass is never enough
  • they fatten and dehydrate, but do not nourish.

It’s therefore wiser not to drink these beverages at all.  Instead buy ordinary still mineral water or drink tap water if you’re in a country where drinking tap water is safe.  There is always the option of sweetening water with artificial sweeteners (that have no calorific value), but it’s better not to do so.  One reason is that the word artificial itself suggests that you’d be putting chemicals into your body.  Secondly, craving the sweet taste is, just like correct drinking, a matter of habit.  Albeit the beginnings of changing your habits will be testing your personal strength, if you get through the beginnings, your tastes will change and you won’t crave the sweet.

Loss of body fat and liquids

Many men complain that they can’t bear drinking tasteless water, can’t drink too much of it, and similar.  But that doesn’t mean that anyone, especially if he wishes to lose body fat, is not supposed to drink water.  It is definitely a matter of habit.  If you get used to a drug such as Coca Cola, you naturally won’t be able to bear the taste(lessness) of water.  But the fact that some sweet concoction tastes so good to you doesn’t mean that drinking it is healthy.

Drinking pure water is a matter of habit.  Some readers may now be screaming that they won’t ever let anyone tamper with their favorite soft drink, or that they absolutely must have water sparkling.  But that’s not true.  That is only a psychological dependence that manufacturers of these drinks instil in us. The sooner you cut soft drinks out of your life, the sooner, with great surprise, you’ll find that it is perfectly possible to drink water. And also that after some time you won’t miss sweet drinks at all.

Especially at the beginning of building new habits it’s natural that you won’t want to drink water often.  Here you can connect technology with psychology and use your cell phone, computer, kitchen timer, or other device to remind you every hour that it’s time for drinking water.  This way you (or anyone) will start on the right track and drink regularly in reasonable doses.  If you like the taste of herbal teas, you may also drink them – plus benefit from the vast variety of their flavors.  You may also count the water absorbed in fruit and veg into your daily intake of water.  If you eat a kilo of veg, you’ll take in almost a liter of water.

Drink!  Don’t make excuses!

Many men protest that they can’t drink so much water because too much doesn’t go down the throat, or water is horrible, or heavy on the stomach, or makes them urinate a lot.  Don’t analyze why, just find a way to drink sufficient amounts of water every day.  At the beginning of developing the correct drinking regime you won’t enjoy drinking too much.  Drink small glasses of water every hour or sip very small amounts of water very often.

Another frequent excuse is that men don’t want to drink because they then frequently urinate.  While this is true, these men need to decide whether they want long-term health and sexappeal or long-term fat, dry skin, general tiredness, and looking older for the sake of avoiding visiting the washroom more often.  Think through the pros and cons and find ways to integrate this into your life more successfully and willingly.  The correct drinking regime will tremendously help you get slimmer and more sexually appealing.

Of course, if you eat vast amounts of food and have no way of burning even half of the energy you take in the food, nothing in the world will help you.  But it’s highly likely that drinking water every hour will keep your stomach fuller. You’ll lose cravings for sweets and savouries.  A well hydrated person simply isn’t that hungry and thus will feel satisfied by smaller portions of food. Another beautiful thing that will happen over time is that your body will adjust to the new program and ask for more water more regularly. That’ll be your litmus test that you’re on the right track.

Water maximises the efficiency of your body:

  • a glass of water after getting up helps activate internal organs
  • one glass roughly 30 minutes before a meal helps digestion
  • a glass before taking a bath helps keep the blood pressure low
  • and a glass before going to sleep helps prevent strokes / heart attacks.

More easily said than done?

We all have days when we’re on the move and too busy to breathe, let alone remember to regularly drink water!  For some of us old habits die hard.  If  drinking water throughout the day isn’t your habit, this article won’t change your habits in an instance.  But even old dogs can learn new tricks. You’re making choices of how you treat your body every second.  If you keep treating it with your old habits, how will your body serve you in 20 years? And of course, not everyone can do building new habits alone!  There’s help – and I can give it to you!

 


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