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Elite High Profile Companion Courtesan London – Toronto – International

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Posts Tagged ‘tip for exercising’

A Tip for Guys Who Exercise

If you regularly exercise – especially in busy gyms – in 3 sets of 12, 15, or 20 exercises, you’ll be familiar with your brain going off course while your body is going through the motions of the sequence. Somewhere around halfway you suddenly realize that you’ve lost count and are now in a quandary about whether you’re on the 2nd or 3rd set, let alone which repetition you’ve done at the time of realizing that you’ve lost count!  How can you prevent this?  Continue reading “A Tip for Guys Who Exercise” »