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Posts Tagged ‘tip for men who exercise’

A Tip for Guys Who Exercise

If you regularly exercise – especially in busy gyms – in 3 sets of 12, 15, or 20 repetitions of exercises, you’ll be familiar with your brain going off course while the body goes through the sequences. Somewhere you suddenly realize that you’ve lost count and are in a quandary about whether you’re on the second or third set!  How can you solidly concentrate to prevent that? Read More